Shortcutting… Jet-lag

27 Jul

Sorry the blogging’s been a bit lax recently, but you’ll be glad to hear that I’m back home and fully revitalised so I can now return to my frequent hilarious posts once more.

So anyhoo, as you may have gathered from the title of this post, the fact that ‘I’m back home’, and putting two and two together, there is a time difference between Greece and England which results in fatigue. Thankfully, staying in Europe guarantees nothing too severe: between fair Athens and dear London is a mere two hour difference, which is pretty manageable. However, I have experienced more severe jet-lag in my time, and I want you to know that you’ll get through it my friend!

The first thing to be said on the matter is that there is definitely a better way round: it is much better forcing your eyes open when you’re tired until it is finally late enough for you to collapse into bed with dignity than it is lying there forcing your eyes shut when you’re full of beans and just itching to paint the town red. So when you go West, e.g. to the US, it’s the good way, and when you go East, e.g. to China, it’s the bad way (I suppose these examples depend on where you are – I’m talking from England). That’s one thing to take into account. Also, if you want to go somewhere exotic but want to avoid jet-lag, then do some research and there are possibilities: for the English, for example, South Africa is a twelve-hour flight but zero-hour jet-lag away.

If you are jet-lagged, the best way to deal with it is to force yourself to stay awake when you should be, and keep a book handy when it’s bed time.

Good luck!

Keep shortcutting,
Zoe

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